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A heatstroke you may not have heard of

A heatstroke you may not have heard of

According to foreign media reports, there is no doubt that in the northern hemisphere, the hot summer has come, and the real summer has arrived.

Summer heat is an eternal topic in summer.

Of course, for those who advocate for sustainable development, when they think about the high summer heat costs and greenhouse gas emissions, they will be cold from head to toe.


hzh{display:none;}  你可能已经听说夏天节通的一些基础做法:保持空调过滤网清洁,确保挡风雨条严密,白天拉上窗帘,尽可能避免使用大型发热装置,如烤箱和火炉。But there are other ways to stay cool in the summer.

Some methods have been used by humans before the invention of air conditioners, and they have been tried and tested.


Tropical cotton and linen shirts learn from those who often live in tropical climates, wearing loose and light cotton and linen clothes.

Guayavila shirts are sometimes called “Mexican wedding shirts”. The purpose of inventing this kind of clothes is to relieve the heat naturally.

As a “close relative” of the Philippines national service Baron, Guayavila shirt can absorb the moisture on the skin. When wearing the shirt, do not put the shirt into the waist to promote air circulation.


After the pulse point cooling became ill as a child, your mother may put a cold towel on your forehead.

The principle of cooling the pulse point is the same.

Let cool water flow over your wrist for about 1 minute every hour to cool down your pulse points.

A similar effect can be achieved by spraying water on the temples or cheeks.


Do you feel hot after eating more and eating less?

This is not just because the food is hot.

A rich and certain protein diet fuels the metabolic fire in your body.

The solution is to eat more and eat less so that you feel cooler and healthier.


Eat pepper, India, Thailand, these countries are one of the hottest places in the world, but people in these countries also like to eat the hottest food in the world.

What is the reason?

Scientists have been revolutionizing so far, but the most likely reason is that spicy food can make people sweat, thereby reducing body temperature.

What works is capsaicin in chili.

If your skin is very wet, eating chili and sweating will make you feel cooler.


Many people find it difficult to fall asleep in hot weather.

Want to keep your bed cool?

Fill an ordinary hot water bottle with ice water and use it to cool your feet and the back.

You can also try putting the sheets in a bag, freezing them in the refrigerator for 1 to 2 hours, and then sleeping on the sheets.

Keep your head cool and your body will feel cool. If possible, choose a cool and sweat-absorbent organic cotton pillow until the autumn is cool.